How to extract a file from a MPQ file you might ask
first you need to open the MPQ so:

to open a MPQ (only to look inside) select 'File(F)' then 'Open MPQ Archive...' to open a MPQ for a checing it
(can also be done by dragging the MPQ file to the white window in MyWarcratfStudio)




to extract a file from a MPQ file you first need to select the File you want to exatract
(if right handed)
left clik to select the file, then left clik to pop-up the action meny, select 'Extract File to...'



Note: the Letters 'Gem' means: Save & 'Annuller' means: 'Cancel'

now chose where you want to put the file(s) you wanted to Extract
for this file i recomend: #:\Creature\FelElfCasterFemale\

keep in mind you can also extract Intire folders (hiden files will also be extracted this way)
with the same directory (and Subfolders) they had inside the MPQ